Quality of life in the fourth age: Exercise experiences of nursing home residents


Stathi, A. and Simey, P., 2007. Quality of life in the fourth age: Exercise experiences of nursing home residents. Journal of Aging and Physical Activity, 15 (3), pp. 272-286.

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    Life in the Fourth Age has been typified as a time of continued functional decline and reduced quality of life. Exercise might positively affect this experience. This study explored the exercise experiences of nursing home residents age 86-99 years who participated in a 6-month exercise intervention. An interpretive phenomeno-logical approach was adopted. Twenty-one interviews were held with 14 residents at baseline and 7 residents at follow-up. Although their expectations were initially conservative, by the end of the intervention participants noted improved quality of life through better mobility, decreased fear of falling, and feelings of achievement and success. They valued the program as an opportunity to do something for themselves, to add something to their weekly routine, to meet other people, and to be more active generally. The professionalism of the exercise instructor appears to have been critical, balancing principles of safe and effective practice with the need to ensure that participants had fun in a supportive environment.


    Item Type Articles
    CreatorsStathi, A.and Simey, P.
    DepartmentsFaculty of Humanities & Social Sciences > Health
    Publisher StatementStathi_JAPA_2007_15_272-286.pdf: © 2007 Human Kinetics, Inc.
    ID Code6271


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